Strong Foundations: Lower Body Alignment Workshop

Your feet and hips are the foundation of every step, squat, and stretch you take—let’s make them work for you, not against you!

In this hands-on workshop, you’ll learn the essentials for improving foot and hip function, reducing pain in your feet, knees, hips, and back, and unlocking mobility with simple, effective take-home exercises.

For movement pros: If you're a trainer, therapist, or coach, this workshop breaks down lower limb biomechanics in an easy-to-understand way, giving you practical tools to help your clients move and perform better.

For fitness lovers & athletes: Regularly applying these techniques can be a game-changer for performance, recovery, and injury prevention.

This workshop comes from the highly praised PostureCraft method, previously taught in private clinics and wellness centers, where participants continue to rave about their newfound mobility and relief from chronic pain.

Come ready to move! Wear comfy clothes, bring a water bottle, and expect to go barefoot—your toes are getting a workout too!

Led by Nin Siva, with support from Valery, this session will reshape the way you move from the ground up. Let’s get aligned!

For the full PostureCraft™️ program the investment is 282$. Each part separately is 111$ If available (Contact us).